Articles

What Are Good Supplements for Hangovers?

There’s no such thing as a foolproof hangover preventative or hangover cure, unless you count refraining entirely from alcohol consumption. But in addition to well-known common sense measures (like...

Are Probiotics Good After Drinking and Hangovers?

You may have heard of probiotic supplementation being touted as a cure for everything from digestive upset to gum disease, so it stands to reason that taking probiotics might also help the body dea...

The Best Foods for Hangovers: What to Eat and What to Avoid

There are no foods that can single-handedly eradicate a hangover. But some foods and drinks are easier than others on the digestive system and can help support your body as it recovers from a night...

How To Get Rid of a Hangover Headache: 6 Evidence-Based Tips

If you’ve ever woken up after a night of alcohol consumption with a horrible, pounding headache, you know that being in that state means you’d try almost anything to feel better. Factors that contr...

How to Cure a Hangover Fast: Effective Tips for Quick Relief

Let’s say you and your friends had an amazing night last night, making memories to last a lifetime while consuming a few alcoholic beverages. But only when you woke up this morning with a headache,...

What is the 0-1-2-3 Drinking Rule?

Looking for a strategy to keep your drinking within safe and sensible limits, so you can minimize its negative effects on your health? Follow the simple 0-1-2-3 Drinking Rule—read on and we’ll expl...

Why Does Drinking Alcohol Keep Me Awake at Night?

Because alcohol is technically considered a central nervous system depressant, which means it slows brain function, many people are surprised when they get home from a night of drinking and find th...

What Are Two-Day Hangovers and Why Do They Happen?

A hangover that lasts 24 hours is bad enough, but experiencing those dreaded symptoms—fatigue, dehydration, nausea, vomiting, migraines, anxiety, and many more—for a full 48 hours?! That’s a next-l...

How Long Do Hangovers Normally Last?

Pretty much anyone who’s gone to sleep after a night out and woken up to deal with nausea, vomiting, headaches, and other horrible hangover symptoms has wondered how long they can expect these chal...

What, Exactly, Is Hangxiety—and How Can You Avoid It?

The usual physical symptoms of a hangover include an upset stomach, exhaustion, dizziness, and a pounding headache. If you’ve ever woken up after a night of drinking and noticed these sensations al...