Articles

How to Avoid a Valentine's Day Hangover: Date Night & Party Survival Guide

Valentine's Day is meant for celebration, whether you're toasting with your partner over a romantic dinner or raising glasses with friends at a singles party. But there's nothing romantic about wak...

How to Cure a Super Bowl Hangover: 12 Science-Backed Remedies (2026 Guide)

The Super Bowl is America's biggest party, but the morning after can be brutal. If you're searching for how to cure a Super Bowl hangover, you're not alone—millions of Americans wake up on Super Bo...

What Is Zebra Striping? Gen Z’s Drinking Hack for Hangover-Free Nights

Gen Z has a reputation for rewriting the rules—and nightlife is no exception. Enter Zebra Striping, the latest drinking trend taking over social media, promising better nights out and far less pain...

Best Medicine for Hangover Headache: What Experts Recommend

Hangover headaches are brutal, but choosing the right painkiller can make a world of difference. Understanding how common painkillers like NSAIDs and acetaminophen work can help you relieve pain sa...

What To Take Before Drinking Alcohol To Reduce Post-Drinking Symptoms: 7 Tips

Preparing your body before you drink can make a huge difference in the way you feel the next day. You can help your body manage alcohol consumption and bounce back from post-drinking symptoms by su...

Medications To Help Stop Drinking Alcohol: What You Need To Know

Quitting alcohol can be incredibly difficult. This is especially true because long-term drinking alters the brain’s reward and stress systems, which can lead to withdrawal symptoms and powerful urg...

IV Therapy for Hangover: What It Is and How It Helps You Recover

When you wake up with severe hangover symptoms and the usual solutions don’t seem to be working, it’s unpleasant enough to make you seek out more drastic remedies. One of them—and one that’s been g...

10 Best Protein Foods for Hangover Relief and Recovery

Protein can be beneficial after a night of drinking, as it helps stabilize blood sugar (which is prone to dropping after alcohol consumption) and supports liver function as you recover fro...

NAC and Alcohol: A Science-Backed Combo for Hangover Prevention?

A night on the town with your best pals is a fun way to unwind, but the pounding headache, queasy stomach, and fatigue that follow the next morning? Not so much. That’s why people are turning to N...

Does Alcohol Affect Women’s Hormones and Mood More Than Men’s?

Because women and men metabolize alcohol differently, drinking the same amount can hit women harder, with much worse effects on their hormones, mood, and overall health. Let’s dive into the science...