Articles

B Vitamins

Does Alcohol Cause Vitamin B Deficiencies?

When consumed in moderation, alcohol does not typically cause vitamin B deficiencies in and of itself. However, chronic, and excessive alcohol consumption can absolutely lead to numerous forms of alcoholic malnutrition,...

Hangover cause

What Causes a Hangover?

When you wake feeling hungover, already experiencing seriously unpleasant symptoms such as nausea, anxiety, and a pounding headache, your first two questions may understandably be: “why do hangovers happen in...

Tailgate Partying

Tailgate Partying Without the Hangover

MLB Opening Day is fast approaching (this year it falls on March 24th) and many of us are eagerly anticipating the excitement of tailgate parties. But some baseball fans may...

What Is Acetaldehyde

What Is Acetaldehyde?

Acetaldehyde is a byproduct that’s created as your body breaks down ethanol, the form of alcohol that is found in alcoholic drinks. It is highly toxic, and is even a...