Articles

Why Do Hangovers Get Worse With Age?

One of the more unpleasant hallmarks of aging is waking up with your worst hangovers yet after a night of drinking—sometimes even with moderate alcohol consumption. In some cases, this can even res...

Why Does Alcohol Make Me Bloated?

As fun as it can be to head out for a night on the town, bar hopping with friends—or, for the homebodies among us, to enjoy a quiet night in with a few pals and some drinks—the aftereffects of cons...

Supplements vs. IV Therapy for Hangover Relief

When you’ve had a fun night out with friends and consumed one too many alcoholic beverages, the next day’s hangover symptoms can be bad enough that you might find yourself desperately searching for...

What Are Good Supplements for Hangovers?

There’s no such thing as a foolproof hangover preventative or hangover cure, unless you count refraining entirely from alcohol consumption. But in addition to well-known common sense measures (like...

Are Probiotics Good After Drinking and Hangovers?

You may have heard of probiotic supplementation being touted as a cure for everything from digestive upset to gum disease, so it stands to reason that taking probiotics might also help the body dea...

The Best Foods for Hangovers: What to Eat and What to Avoid

There are no foods that can single-handedly eradicate a hangover. But some foods and drinks are easier than others on the digestive system and can help support your body as it recovers from a night...

How To Get Rid of a Hangover Headache: 6 Evidence-Based Tips

If you’ve ever woken up after a night of alcohol consumption with a horrible, pounding headache, you know that being in that state means you’d try almost anything to feel better. Factors that contr...

How to Cure a Hangover Fast: Effective Tips for Quick Relief

Let’s say you and your friends had an amazing night last night, making memories to last a lifetime while consuming a few alcoholic beverages. But only when you woke up this morning with a headache,...

What is the 0-1-2-3 Drinking Rule?

Looking for a strategy to keep your drinking within safe and sensible limits, so you can minimize its negative effects on your health? Follow the simple 0-1-2-3 Drinking Rule—read on and we’ll expl...

Why Does Drinking Alcohol Keep Me Awake at Night?

Because alcohol is technically considered a central nervous system depressant, which means it slows brain function, many people are surprised when they get home from a night of drinking and find th...