Electrolytes are minerals (including magnesium, sodium, potassium, and calcium) that are essential for numerous bodily functions. These mineral molecules have a positive or negative electric charge (also known as an...
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When consumed in moderation, alcohol does not typically cause vitamin B deficiencies in and of itself. However, chronic, and excessive alcohol consumption can absolutely lead to numerous forms of alcoholic malnutrition,...
When you wake feeling hungover, already experiencing seriously unpleasant symptoms such as nausea, anxiety, and a pounding headache, your first two questions may understandably be: “why do hangovers happen in...
MLB Opening Day is fast approaching (this year it falls on March 24th) and many of us are eagerly anticipating the excitement of tailgate parties. But some baseball fans may...
You are most likely already aware that drinking alcohol isn’t healthy for your body as a whole (ask anybody who has experienced a hangover), but you may not be aware...
Acetaldehyde is a byproduct that’s created as your body breaks down ethanol, the form of alcohol that is found in alcoholic drinks. It is highly toxic, and is even a...